Free tool · No signup

Sprint Health Check
In 60 Seconds.

Answer 8 quick questions about your sprint discipline. Get a 0-100 score, a verdict, and the exact areas to focus on first. No email, no signup, nothing tracked.

Score your last sprint

Rate each statement 1 (never) to 5 (always). The scoring updates live.

Want a tool that keeps the score for you?

SprintFlint runs the metrics — velocity, burndown, capacity, retros — automatically. £5/user, 300 free tickets, no card.

Embed this sprint health check on your site

Free, no signup. Works on Notion, Confluence, WordPress, Ghost, MDX blogs, and any site that allows iframes. Attribution to SprintFlint is included.

<iframe src="https://www.sprintflint.com/embed/sprint-health-check" width="100%" height="1100" style="border: 0; max-width: 720px;" title="SprintFlint sprint health check" loading="lazy"></iframe>