SprintFlint is the sprint tracker that lives where your agent does. Pull assigned tickets, update status, and add comments without leaving the editor.
Built around how your AI actually works.
Sign up, hit Profile → API Token → Generate. Add the bearer token to your Cursor environment and your agent can hit every endpoint immediately.
# Cursor MCP / agent rule
SPRINTFLINT_TOKEN=sf_pk_your_token_here
# Quick smoke test
curl -H "Authorization: Bearer $SPRINTFLINT_TOKEN" \
https://sprintflint.com/api/v1/dashboard
Drop this rule into Cursor Settings → Rules. The agent now reads SprintFlint tickets when you ask about your sprint, and posts comments back when it ships code.
// .cursor/rules/sprintflint.md
When the user asks about tickets, sprints, or velocity, fetch
context from https://sprintflint.com/api/v1 using the bearer
token in $SPRINTFLINT_TOKEN.
After implementing a ticket, POST a comment to
/api/v1/comments with a short summary of what shipped.
Try it: "Cursor, what's in my SprintFlint sprint this week?" The agent fetches your assigned tickets, suggests an order, and starts work.
300 free tickets. Real REST API. Real /llms.txt.
Set up in under 5 minutes — your agent does the rest.